Spring Ahead!

It's warming up in Madison -- and the snow is melting. It's the time of year when you know that you made it through another winter and get to enjoy another lovely Madison spring and summer... which means lakeside activities, farmer's market and lunch outside in the sunshine.

Spring is a great time to energize your yoga practice and try something new. There are lots of great resources out there to experiment with -- you can take out books or a dvd from the public library, try a class with a different instructor or next time you're traveling, try digging around on the web to look for yoga studios at your destination and take a class on the road! A great place to start checking for other instructors or when you're traveling is the Yoga Alliance web site. Readmore »»