ashtanga

yoga club

durham

November 2010

it's complicated!!

the regular classes are happening EXCEPT.......

here is the complicated part

no class on thanksgiving

no classes on the weekend of the 13th and 14th because we will be at a workshop at Skip and maryanne's studio in Siler City with Bobbi Misiti information on that below. come and practice with us!!!

But wait there's more!

Bobbi is teaching some special classes at yogaclub november 14 15 &16

Ashtanga IS for Beginners

2 hour introduction only 15 dollars!

sunday 14th 4 PM-6PM

AND

special mysore classes

monday 15th 6-8 AM

monday 15th 5-8 PM (with suzanne)

tuesday 16th 6-8 AM

and the regularly scheduled stuff of yogaclub

Sunday Mysore 8:30-11 AM

Monday&ThursdayMysore 5-8 PM

Wednesday Level 1 5:45-7:15 PM

Saturday Guided Primary 9-10:45 AM

classes are by donation

Please do not let $$$ keep you from practicing at yogaclub

IOUs and chocolate gladly accepted

Park in back on left side or along side porch in driveway if possible

(trying to keep off street parking for my neighbors)

class description

Mysore: All levels welcome, including complete beginners.

Level 1: Fundamentals of Ashtanga Yoga: suryanams & standing poses

Guided Primary Series: Instruction on postures will be limited.

If you are not familiar with the entire series, you are welcome to attend

and practice as is appropriate, then sit and observe. This is a hard class.

New to Ashtanga? New to Durham? Visiting?

email any questions to: suzyruth2@yahoo.com

yoga related emergency? call/text suzy’s cell 919-475-9579

thanks for checking out our cute little blog!

Workshops
with Bobbi at Skip's

Ashtanga Yoga Weekend Workshop With Bobbi Misiti


Location: Silk Hope Yoga
25 Irving Lindley Road, Siler City, NC 27344 November 12, 13, 14 2010 (email skip for directions, only takes about 50 minutes from durham)

Friday Nov. 12 
6:00pm Mysore Class + Discussion

Saturday Nov. 13 
9:00am - Noon Mysore


2:00 - 4:30pm Second Series pose by pose and vinyasa by vinyasa

Sunday Nov. 14
 9:00am Mysore

Cost: $150.00 USD

To Register: Contact Skip Doty, jpskipdoty@aol.com

_______________________________________________

Mysore Classes + Beginner Workshop

Location: Ashtanga Yoga Club of Durham


305 West Markham Ave., Durham NC 27701

Sunday Nov. 14 4:00pm – 6:00pm

Ashtanga Yoga IS for Beginners

Monday Nov. 15 6am - Mysore

Monday Nov. 15 5:00-8:00p - Mysore (with suzanne)

Tuesday Nov. 16 6am - Mysore

Cost $15.00 / class limited to 12 people per class

To Register: Contact Suzanne Faulkner, suzyruth2@yahoo.com

About Bobbi: Bobbi has studied Ashtanga Yoga extensively with Nancy Gilgoff and teaches as she has been taught in the classic method of Ashtanga Vinyasa Yoga. Bobbi has been teaching yoga since 1997 and prior to that taught health, wellness and exercise since 1990. In 2001 Bobbi founded Be Fit Body & Mind Yoga, a yoga studio dedicated to the teachings of Ashtanga Yoga. Yogaclub loves Bobbi. She is awesome and not the least bit dogmatic!!! For more information contact Bobbi at 717/443-1119 bobbi@befityoga.com, or check out a complete bio www.befityoga.com.

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