Laughter Yoga, Serious Stuff

Thanks to all who responded about hyper-mobility. I wrote up a cheat sheet last night and gave it to her today. She was really psyched about it and kept the notes next to her during class. I learned a lot, too. Thanks again!

Here's a New York Times video-article about laughter yoga. Try and not laugh while you watch it. Actually, don't try... just laugh. It felt wonderful, even after only 3 minutes.

Ever tried laughter yoga?