There are two excellent reasons to check out Aja Blanc's blog today: a post about Kripalu (my home away from home) and a sequence of yoga for busy people. The sequence is funny, honest, and creative. It's about incorporating yoga into every part of your life, but also realizing that every part of your life is your practice. I'll give you a shiny penny if it doesn't make you smile!
Wednesday, February 24, 2010
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