As previously mentioned here, Yoga Gyspy's blog is a favorite and one I like to frequent when I get the spare moment. I was especially tickled to see a few yoga sequences on there when I was doing a catch-up upon my return from vacation. Yippee! I think of other people's sequences as a free yoga class from places around the world.
In lieu of reposting the sequences here, I'll link to a couple of the wonderous creations, and, hopefully, you can enjoy them for yourself!
For today, here is a Restorative Flow. May you feel rested, happy, and restored.
Friday, February 5, 2010
Yoga Gypsy Restorative Flow
Subscribe to:
Post Comments (Atom)
Labels
- Annie Pace (1)
- Ashtanga (1)
- Ashtanga Yoga Club Durham (2)
- AshtangaYogaClubDurham (1)
- david garrigues ashtanga yoga donation yoga happy people doing yoga together (3)
- david garrigues ashtanga yoga donation yoga introduction class mysore team durham (2)
- donation based yoga (4)
- donation yoga (3)
- Easter (1)
- Easter Sunday (1)
- Guruji+Om Shanti+Love+Peace (1)
- Late December and Holiday Schedule (1)
- liberation (1)
- New beginnings (1)
- New Moon Day (1)
- New Years Day Guided Primary Series (1)
- november it's complicated (1)
- Schedule 5/14 - 5/17 Up and Over Gobama (1)
- Shakti Sharinam (1)
- Thanksgiving Schedule (1)
- traverse the ocean of samsara for the holidays (1)
0 comments:
Post a Comment